Food and health

Healing around food – acid and alkaline blood pH and Green Smoothies

I hadn’t paid as much attention to balancing acid and alkaline until I had to last year, when suffering from acid reflux and feeling unwell with health concerns. Also for over a year I had been hearing and seeing, green smoothies. Not just from other people, the thoughts and words would pop into my head,… Read More Healing around food – acid and alkaline blood pH and Green Smoothies