Awareness can feel like it comes at a cost, yet has a gift of ultimately freeing us from locked up pain. Once we see a way to move forward we have a choice to take a step towards healing or let the emotion resettle in the body. The key is to know how to do this.… Read more
Good morning lovely souls, while the earth is still dark and still it’s nice to sit with the sounds of insects and deep quiet before dawn.
Where there is nature, human emotions are buffered, so when we don’t have as much green and natural elements, there is less to absorb the intensity created though modern living.… Read more